North Central New Jersey Edition
Bookmark and Share Email this page Email Print this page Print Get this Calendar Get this Calendar

Calendar

QiGong

Oct 22, 2018 - Jul 27, 2020

This event occurs weekly on Monday.

QiGong - 11 am - 12 pm Every Monday: Learn how to take control and responsibility for your body, mind and spirit as certified  QiGong therapist, Renee Dorn, helps you understand and alleviate energetic blockages that, if not addressed, can manifest disease in the body, discomfort in the spirit and distress to the mind.  $2 for seniors 55 & up. Senior Resource Center, located inside the...

View event details...

Moving Meditation Qigong Classes

Oct 22, 2018 - Oct 29, 2018

This event occurs weekly on Monday.

Moving Meditation class taught by certified Qigong instructor Laura Berzofsky.  Promotes flexibility, wellness, stress reduction.  Walk-ins welcome.

View event details...

The Spiritual Path

Oct 22, 2018 - Nov 22, 2018

The Science of Mind Teaching helps us have a greater understanding of the nature of Life and God’s relationship to the individual. This class will deepen our understanding of the creative nature of thought and the use of spiritual mind treatment (affirmative prayer) as a means of directing thought toward a specific result. Investment:$250 if paid by 2nd class or $35 per class. Includes...

View event details...

Chair Pilates

Oct 23, 2018 - Dec 22, 2020

This event occurs weekly on Tuesday.

Chair Pilates - 2 pm - 3 pm Every Tuesday: Learn Pilates based moves led by Instructor Lisa Franey to build core, abdominal and spinal muscle strength, improve posture, muscle control and coordination. $2.00 for seniors 55 & up. Senior Resource Center, located inside the Church of the Messiah (Parish Hall) 50 Route 24, Chester, NJ www.SRCNJ.org 908-879-2202

View event details...

Tai Chi for Living Basics

Oct 23, 2018 - Dec 15, 2020

This event occurs weekly on Tuesday.

Tai Chi for Living Basics - 3 pm - 4 pm Every Tuesday: A beginner level balance and flexibility program that helps rebuild and maintain your motion. Led by Instructor Stan Cohen, this program is developed specifically for seniors and includes simple, low impact exercises that build muscle strength, muscle tone, endurance, flexibility and balance without the pounding and muscle strain of high...

View event details...

Gyrokinesis class

Oct 24, 2018 - Dec 26, 2018

This event occurs weekly on Wednesday.

Gyrokinesis is a movement method that is full body movements. Classes are conducted on stools, floor mat  and standing. Benefits are increased range of motion through out all the joints, increased flexibility, strength, circulation and improved balance and coordination and sense of well-being. A holistic approach to fitness.    

View event details...

Awaken the Master Within Workshop/Class

Oct 24, 2018 - Dec 19, 2018

This event occurs monthly, on the fourth Wednesday of January, February, March, April, May, June, July, August, September, October, November and December.

Discover Authentic Power, Enjoy Emotional Freedom, and Experience Transformation though the Art of Self-Mastery You hold within you the wonderment of your true worth and this series will catapult you into the masterful power you have within you to break through the barriers that stand in the way of you realizing all the potential you possess. You hold the key to your peace, your joy, and your...

View event details...

Dance Yourself Fit

Oct 25, 2018 - Dec 17, 2020

This event occurs weekly on Thursday.

Dance Yourself Fit - 2 pm - 3 pm Every Thursday: Instructor David Cross leads fun, energetic line dances that help increase flexibility, stamina, balance & fitness. We will be dancing to a variety of music including Popular & country It is a great, low-impact way to exercise and feel better! $2.00 for seniors 55 & up. Senior Resource Center, located inside the Church of the Messiah (Parish...

View event details...

Stretching Band Class

Oct 25, 2018 - Dec 17, 2020

This event occurs weekly on Thursday.

Stretching Band Class - 3 pm -4 pm Every Thursday: A great class to improve flexibility, balance, stamina, muscle strength, posture & body mechanics led by Instructor David Cross. $2.00 for seniors 55 & up. Senior Resource Center, located inside the Church of the Messiah (Parish Hall) 50 Route 24, Chester, NJ www.SRCNJ.org 908-879-2202  

View event details...

Healing and Message Circle

Oct 26, 2018 - Dec 28, 2018

This event occurs weekly on Friday.

Join Rev. Susan Nigra  of Indigo Peace LLC every Friday for Healing and Messages.All healing modalities welcome. You do not have to be a healer or Psychic Medium to participate. We will start with Meditation and Healing on each other and we will end with Messages from Spirit.

View event details...

Dr. Fuhrman