North Central New Jersey Edition
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Calendar

QiGong

Sep 16, 2019 - Jul 27, 2020

This event occurs weekly on Monday.

QiGong - 11 am - 12 pm Every Monday: Learn how to take control and responsibility for your body, mind and spirit as certified  QiGong therapist, Renee Dorn, helps you understand and alleviate energetic blockages that, if not addressed, can manifest disease in the body, discomfort in the spirit and distress to the mind.  $2 for seniors 55 & up. Senior Resource Center, located inside the...

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Uncovering the 12 Deepest Truths with Dr. Frankie Timmers

Sep 16, 2019 - Nov 26, 2019

This Emma Curtis Hopkins’ course is designed to move the student from “zero to healer” in twelve lessons. Unveiling Your Hidden Power: THE WORKBOOK and THE TEXT include a "translated" text of her 12 lessons into modern language, along with daily practices. The times we live in require us to have a solid spiritual foundation in order to be part of the transformation needed in the world....

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Moving Meditation (Qigong) returns to First Congregational Church

Sep 16, 2019 - Sep 30, 2019

This event occurs weekly on Monday.

Qigong (or Chi Kung) is an ancient Asian practice of slow relaxed movement to promote inner peace and to enhance wellness. The Qigong program at FCC will be led by Laura Berzofsky, a certified Integral Tai Chi and Qigong Instructor with the International Integral Qigong and Tai Chi Institute of Santa Barbara College of Oriental Medicine and a member of the National Qigong Association. Movement...

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Chair Pilates

Sep 17, 2019 - Dec 22, 2020

This event occurs weekly on Tuesday.

Chair Pilates - 2 pm - 3 pm Every Tuesday: Learn Pilates based moves led by Instructor Lisa Franey to build core, abdominal and spinal muscle strength, improve posture, muscle control and coordination. $2.00 for seniors 55 & up. Senior Resource Center, located inside the Church of the Messiah (Parish Hall) 50 Route 24, Chester, NJ www.SRCNJ.org 908-879-2202

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Tai Chi for Living Basics

Sep 17, 2019 - Dec 15, 2020

This event occurs weekly on Tuesday.

Tai Chi for Living Basics - 3 pm - 4 pm Every Tuesday: A beginner level balance and flexibility program that helps rebuild and maintain your motion. Led by Instructor Stan Cohen, this program is developed specifically for seniors and includes simple, low impact exercises that build muscle strength, muscle tone, endurance, flexibility and balance without the pounding and muscle strain of high...

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Cultivate a Purpose Driven, Soul-Empowered Consciousness

Sep 18, 2019 - Dec 18, 2019

This event occurs weekly on Wednesday.

Cultivate a Purpose Driven, Soul-Empowered Consciousness Live, On-line Zoom Webinar every Wednesday in 2019 8 p.m. $29/month Topics include Emotional Wellness and Healing issues such as Healing the Inner Child, Spiritual Surrender, Releasing Anger and Control, Conscious Living, Releasing Fear, Discovering and Eliminating Limiting Beliefs, Relationship as our Mirrors,  etc. Facilitated by...

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Dance Yourself Fit

Sep 19, 2019 - Dec 17, 2020

This event occurs weekly on Thursday.

Dance Yourself Fit - 2 pm - 3 pm Every Thursday: Instructor David Cross leads fun, energetic line dances that help increase flexibility, stamina, balance & fitness. We will be dancing to a variety of music including Popular & country It is a great, low-impact way to exercise and feel better! $2.00 for seniors 55 & up. Senior Resource Center, located inside the Church of the Messiah (Parish...

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Stretching Band Class

Sep 19, 2019 - Dec 17, 2020

This event occurs weekly on Thursday.

Stretching Band Class - 3 pm -4 pm Every Thursday: A great class to improve flexibility, balance, stamina, muscle strength, posture & body mechanics led by Instructor David Cross. $2.00 for seniors 55 & up. Senior Resource Center, located inside the Church of the Messiah (Parish Hall) 50 Route 24, Chester, NJ www.SRCNJ.org 908-879-2202  

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Food Addicts in Recovery Anonymous

Sep 19, 2019 - Feb 11, 2021

This event occurs weekly on Thursday.

Thursdays, 6:30 - 8 pm Are you having trouble controlling the way you eat?  12-step program for recovery from food addiction.  No dues, fees, or weigh-ins.  Free.  350 Essex Road, Paramus, NJ, 3rd floor Classroom A/B. Questions?  Call Ellen M. 973-945-2704; email emutz514@gmail.com or log on:  www.foodaddicts.org

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Dr. Frankie's Jovial Roast & Toast

Sep 20, 2019

A Night of Loving Humor featuring guests Rev. Michelle Wadleigh,  Rev. Jennifer Berkeley, Rev. Janice and Rich Volk, Norman Carey, Connie Weiss, emcee Gail Mardfin (all the way from California), special guest musician James Brough, and more surprises! Add your 2 cents to the evening's KEEPSAKE JOURNAL... $2 for a limerick, one-liner or short joke featuring Dr. Frankie...up to $10 for a Funny...

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Dr. Fuhrman